Personal Motto: "Always be learning and asking why!
Favorite Words: Presence, Determination and Discernment
Favorite Book:  The Four Agreements by Miguel Ruez
Favorite Quotes: "The best thing I can do for my friends and family, is to become healthier and better myself. The best thing that my friends and family can do for me is to become healthier and better themselves.”

To be completely clear – I am not a doctor. I am a researcher, guinea pig, and educator of holistic integrative natural solutions that I only recommend once I have personally tried them and deem them worth knowing about. I research the products, companies, and people involved to ensure that, in my opinion, the solutions are based on real science and research, are obviously effective, affordable and safe, and that the companies and people involved are ethical and generally aim to make the world a better place for all.

My story – I almost died at 6 months old from an allergy to penicillin, and that was just the first of a long list of things that I could not take or use. I had to learn what worked for my own body instead of following the norm when it came to health care. As a result, I have spent a lifetime trying all kinds of both ancient and new biohacking healing modalities. I know how overwhelming it can be to sort out the truth from the hype.

In my original career as a CPA, CFO, and other C-level positions in technology, sales, development, and general business, I studied and earned degrees to validate my credentials. However, most of us never get an education on how to take care of these miraculous bodies we inherit at birth. Each of us is uniquely different, and learning how to take care of ourselves and how to optimize our individual wellness is the key to a long and happy life.

How does a holistic integrative approach to wellness differ from what you may have experienced before? Holistic means looking at the whole person: body, mind, emotions, and spirit. Integrative means I include a wide range of modalities to improve all four areas of wellness based on your goals and understanding of your current condition and concerns. I teach and recommend self-reliant radiant health solutions,and I coach you to listen to and understand what is right for you.

I remember how overwhelmed I was as I first ventured into exploring alternative health solutions. I spent a lot of time and money trying almost everything and learning what worked, what was mostly hype, and how and why they worked or did not. It is impossible for one person to know everything, but I can at least share my knowledge, guide you on your journey, and help you focus on what might be most effective for you.

Here’s the deal. In today’s litigious society, there isn’t any way around the fact that almost everyone, everywhere needs a disclaimer. I’m certainly no different. I offer genuine, wholehearted advice that I personally always follow myself, without exception. I take a great deal of personal pride in being my own “guinea pig” and sharing my successes with the public. So with that in mind, please read the disclaimer below.

Disclaimer – These statements have not been evaluated by the FDA. None of the products or ideas listed or mentioned should be used as a substitute for medical advice, or to diagnose, treat, prevent, or cure any illness. Always consult your personal physician before consuming any new supplements and never change any medications without his/her expressed permission. References used on this website are publicly available at the links mentioned but do not constitute proof or endorsement of any opinions or products or of their efficacy. No medical claims of any kind should be interpreted, inferred, or acted on based on this information which is for educational purposes.